One on one training allows me to tailor the programme specifically to your needs and goals. Whether you have an injury that constrains you, or you are trying to loose pregnancy weight, my programmes achieve quick and impressive results.
Group training can be lots of fun! You have your team to keep each-other motivated, ups competition and always worth considering when training for an event or a common goal.
Corporate Fitness Solutions
Departmental health & wellbeing programs can help increase motivation & productivity as well as decrease sickness & absenteeism. I can develop a bespoke program which can incorporate nutritional, fitness & training to fit around your work schedules. I can organise and coordinate one off events as an innovative team building activity.
£40 per 50 Minute Session
Initial Consultation Session of 30 minutes for free.
Special Winter offer:
10 Sessions for £350
Contact me for tailored packages
** Gift Vouchers available on Request **